Make Waking Up in the Morning Easier

easier, happy, roughday, routine, wakingup

Lofted Learning

waking uo

Don’t want to get out of bed in the morning? Welcome to the club. Don’t feel like getting your homework done? Sick, I don’t either. Don’t feel like going to the gym? Are you going to complain or go?

For the most part, the things that you need to get done are never enjoyable. They never are exciting to accomplish, so you have trouble starting them. The real problem is that you’re wasting your own time. When you put off getting up in the morning you lose another half hour of your day. All you’re doing is smacking the snooze button and gaining nothing. Lying in your bed for another half hour does nothing. If you’re going to get up at some point why not do it right away?

When I wake up in the morning I turn off my alarm before the second buzz even starts. I sit up…

View original post 480 more words

Is Focusing on What You Can Control the Key to Happiness?

books , ebooks , happiness , health , lifestyle , mental health , self care , self help

Spiritti

How many of us are truly happy? How many of us know what true happiness really is? The answer to those questions is likely beyond the scope of this article, but one thing remains for certain: Focusing on what you can control, rather than what you can’t, can likely contribute to your overall happiness.

Maybe you wanted to go to the park but it started raining outside? That certainly isn’t something you can control, and it can understandably put a damper on your day. Taking the example a little further, life happens, and it can be anything from a lost wallet to a lost loved one that happens without you having any control over the situation.

So what can you control? You can control your reactions. “When life gives you lemons, make lemonade” may sound like an old cliche, but in this case it certainly applies. You have the power…

View original post 105 more words