Keywords: Motivation
Shift your focus.
If you’re going down the doomsday of Oh crap, money, finances, whatever it is, shift your focus, like physically shift your focus. If you catch yourself stuck, or spinning, this is the time to go for a bike ride. Go do laundry, whatever. Shift your focus away. Don’t allow yourself to go down that spinning road. This is really, really important.
https://www.nataliejillfitness.com/staying-positive-in-unprecedented-times
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